Flexibility is a key factor in gymnastics. It increases the body’s range of motion and resilience and also helps in the prevention of injury.
Gymnastics develops body awareness, control, and coordination, which can be beneficial to other physical activities, sports, and in everyday life.
Gymnastics movement requires strength, skill, determination, and effort. That’s all the building blocks for discipline.
Gymnastics teaches your child proper skill progression, through this they gain confidence in their abilities, which helps in all areas of life.
National Champions & Qualifiers
Junior Olympic National Qualifiers since 2012!
JO National Athletes
Check out what real people are saying about us!
As a parent in this day and age it is refreshing to find a gym and coaching staff that makes us feel confident in both the professional training and family atmosphere provided. Coach Brian and staff continue to make our children proud to be members of such a great team. Highly Recommend. The Baldwin Family
Coach Brian is one of the most skilled clinicians that I have worked with. He really knows the FIG Code and the right drills that aid in the instruction of advanced skills. I would recommend his teaching to anyone serious about learning real gymnastics.Michael Turner